Plastic Tai Chi Balls Wushu Kung Fu Training Balls Taiji Ball Tai Chi Qiu

Description

Description:
Practice with a wooden, PVC or stone ball was traditionally part of the curriculum when studying most Chinese martial arts, until about 100 years ago. Because of repeated cultural upheaval, some of the deeper aspects of Tai Chi (known formally as taijiquan, "grand ultimate fist") were lost over time.But now, the Taiji Qiu, Tai Chi Ball, is making a comeback. People are finding that it is a perfect whole-body exercise that trains the physical body while also developing your internal energy (qi). The peaceful circular movements of ball practice helps you to quickly get into the relaxed state of moving meditation and stay there for longer, which maximizes the health aspect of your Tai Chi.
Specification:
The diameter is 22cm if the weight is less than 0.8kg
The diameter is 25cm if the weight is less than 1.1kg
The diameter is 32cm if the weight is less than 1.8kg
The ball stand is included!